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Trapped in My Own Mind

Navigating late-night overthinking and feeling misunderstood, I find my own escapes and keep moving forward
Profile picture of Disha Ransingh

Created by Disha Ransingh

Published on Jul 10, 2025
Carolina on Unsplash

Please note: this piece includes sensitive topics that some people might find difficult. Please visit our Resources Page for help.

Trapped in My Own Mind

"No one understands."

A concept I can't seem to escape,

It feels like I'm drowning,

I feel I can be replaced.

 

I can't escape the voices in my head,

It feels like I'm being chased,

I know I should be going to bed,

But I can't help but stay awake. 

 

I keep to myself,

because no one understands,

I keep writing for these bookshelves,

Creating my own wonderlands.

 

My life is a cycle,

Something most can't comprehend.

I treat my stress like a bible,

And I don't mean to offend,

But my mind makes me a disciple,

of something I can't seem to mend. 

 

I know it's all in my head,

But my mind is a prison,

All I see is red,

And if I don't, there will be a collision.

 

I know it is irrational,

But I can't make it stop,

I know it's not factual,

But the fear still makes me drop.

 

Some days I don't even understand,

I'm swallowed by despair,

Nothing goes as planned,

No one seems to care.

Every day I fight a war,

No one knows is there,

Trapped in a world I can't repair. 

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