Zayad Ahmad

1 articles published

0 followers

Pieces by Zayad Ahmad

Mental health and wellbeing

How I Keep My Anxiety in Check

The simple techniques that have helped me greatly

Zayad Ahmad

Nov 20, 2025

a young man sitting and thinking with a graphic of a scribbled thought bubble above his head

More for you

Mental health and wellbeing

Is Tiktok My New Doctor?

I use TikTok for health advice - so do my friends. Is there really any harm in that? Let's have a look.

mollfenton

Jul 23, 2026

An over view of an Iphone on a table next to some supplement bottles and a coffee.

Tech and the online world

AI Won’t Wait for You to Be Ready

The world of work and industry has changed twice before: AI is the third time.

Sharjeel Ibrahim

Jul 20, 2026

Relationships

Love and Shame in the Digital Landscape

After reinstalling Hinge for the third time, I find myself struggling to reconcile my want to find love and my guilt for trying to.

seabeams

Jul 16, 2026

Mental health and wellbeing

The unseen weight of comparison

As I work to build a better future, social media sometimes makes me question my progress. Constantly seeing others' success online has affected how I view myself and my journey.

Beamlak Alebel

Jul 13, 2026

A silhouette of a young girl with her arms in the air.